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Bicykel
directions_bikeAfternoon Gravel Ride
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Vzdialenosť
12,2 km
schedule
Čas
00:40:13
landscape
Nastúpané
76,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 18,1 km/h | 31,3 km/h |
| Výkon | 131 W | - |
| Tepová frekvencia | 146 bpm | 166 bpm |
| Energetický výdaj | 565 kcal |
directions_bike Posledné aktivity bikera
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rowing WeightTraining - Afternoon Weight Training
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0,0 km
schedule
01:21:00
landscape
0 m
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directions_walk Evening Walk
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8,8 km
schedule
01:29:11
landscape
49 m
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directions_run Afternoon Run
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1,0 km
schedule
00:10:13
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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DSA to 1st Gate
DSA to 1st Gate
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1,96 km -0.3 %
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05:05
23,2 km/h
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23,2 km/h | - | 142 bpm |
04:40
25,2 km/h
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through the field
through the field
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0,77 km -0.6 %
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01:52
24,9 km/h
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24,9 km/h | - | 149 bpm |
01:42
27,3 km/h
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Assart’s Coppice to Titchmarsh Wood Junction
Assart’s Coppice to Titchmarsh Wood Junction
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2,17 km -0.3 %
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06:27
20,2 km/h
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20,2 km/h | - | 146 bpm |
05:29
23,7 km/h
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Deer Alley Backwards
Deer Alley Backwards
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1,10 km 0.5 %
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03:40
18,0 km/h
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18,0 km/h | - | 153 bpm |
03:40
18,0 km/h
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Short cut to Lyveden
Short cut to Lyveden
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1,66 km -0.4 %
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10:19
9,6 km/h
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9,6 km/h | - | 133 bpm |
04:26
22,4 km/h
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Away from Lyveden
Away from Lyveden
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1,61 km 0.5 %
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05:18
18,3 km/h
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18,3 km/h | - | 149 bpm |
05:18
18,3 km/h
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Lookout There's Dog Shite About!
Lookout There's Dog Shite About!
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0,25 km 0.4 %
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01:03
14,0 km/h
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14,0 km/h | - | 145 bpm |
00:36
24,6 km/h
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7 segmentov
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Formulár sa odosiela
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